ZUMBA
ZUMBA FITNESS PARTY at East Central! Join us for a heart-pumping, rump-shaking workout in a fun atmosphere! Zumba combines international rhythms with aerobic moves to provide a great workout. The moves are explained with plenty of cues so you can relax and get your groove on! Scholarships Available: One full scholarship available for a teacher’s assistant. This person will attend every class and check off the participants with the sign-up sheet, make sure drop-in people sign the waiver, etc. Two partial scholarships for people who can demonstrate a low income. Sign up with Kathy Armstrong at ECCC, 625-6693.
Kathy emphasizes sculpting, toning, in addition to sweating in every class. She includes at least 2 songs designated for abs, squats, and toning those arms, especially triceps! You’ll enjoy everything from Salsa to Reggaeton to Today’s Hits.
1st Session 1/11-2/15, 6-wks $24; 2nd Session 2/22-3/29, 6-wks $24
ZUMBA® CLASS with Sandy (Thursdays at 5:30pm) -
Are you new to Zumba or do you need a little help engaging the core and targeting certain muscles? Get the maximum benefit and fun out of each Zumba move. Sandy caters to Boomers, Beginners, and Beyond while toning/sculpting and shakin’ it to Bollywood, Bhangra, and other fun Zumba music.
1st Session 1/12-2/16, 6-wks $24; no class 2/23; 2nd Session 3/1-3/29, 5-wks $20
| ZUMBATHON PICS – click to enlarge | |||||
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or register and pay on line using the link below
